BOTANICALS BENEFITS
ASHWAGANDHA -
Ashwagandha has been used in Ayurvedic medicine for millennia due to its numerous health benefits. It is considered an Adaptogenic herb. Ashwagandha improves memory, the nervous system and the brain. Additionally, it promotes a balanced reproductive system and makes the body more resilient to stress by reducing adrenal cortisol and ascorbic acid.
BLUE VERVAIN -
Blue vervain is traditionally used to treat colds and fevers but can also be used to treat symptoms of depression and anxiety, as well as headaches and stomachaches. The leaves and seeds of the plant are the main source of the nutrients, with the leaves most commonly brewed into a tea.
CALIFORNIA POPPY -
All parts of the california poppy have been used in medicine, but primarily the seeds and roots, where the majority of the plant's nutrients are stored. The california poppy is used as a calming substance that helps sleep and treats both anxiety and stress.
CARDAMON -
Cardamom helps reduce high blood pressure, most likely due to the high levels of antioxidants found in cardamom. Cardamom is also anti-inflammatory and can help reduce symptoms of chronic diseases and may have anti-cancer effects.
CHICORY -
Chicory is a great source of prebiotic fiber that aids in digestion, which can help bowel movements, and can improve blood sugar control. Chicory also has a lot of anti-inflammatory properties.
CHLORELLA -
Chlorella is derived from a type of algae and contains a lot of vitamins and minerals that are necessary for bodily processes, such as B12, fiber, Omega-3's and many other vitamins and antioxidants. Chlorella is a complete source of protein, containing all nine amino acids. Chlorella also helps remove heavy metals from the body.
CINNAMON -
Cinnamon has powerful medicinal properties due to the high amount of antioxidants found within cinnamon. These help lower the risk of cancer and exert anti-inflammatory effects throughout the body. Cinnamon also lowers blood sugar and can boost metabolism, helping digestion.
CORIANDER -
Coriander contains many antioxidants which boosts the immune system and are neuroprotective. Coriander also may help heart health by reducing cholesterol levels, flushing excess sodium from the body, as well as lowering blood pressure and aiding digestion.
DAMIANA -
Damiana was historically used as an aphrodisiac but is now used to treat a variety of ailments including constipation, headaches, stomach pain, and boosting mental and physical stamina.
DANDELION ROOT -
Dandelion root helps an upset stomach, and can help improve digestion. Some preliminary studies show that it can improve liver and gallbladder function, as well as lowering cholesterol levels throughout the body.
ELEUTRO (SIBERIAN GINSENG) -
Eleutro is primarily used to combat symptoms of exhaustion and increase energy levels. By increasing blood flow to the brain and muscles, eleutro can help memory and concentration, as well as increasing physical endurance in the muscles. Eleutro is also an immune system booster, which can help the healing process of certain wounds, such as ulcers.
FENNEL SEED -
Fennel seed is known to combat bad breath and to improve digestion. Fennel seed is also anti-microbial which reduces excess gas in the digestive tract and may be able to boost the immune system.
GARLIC -
Garlic boosts the function of your immune system, as well as reducing blood pressure. Garlic also has antibiotic properties that can help fight off infections and bacteria. Garlic contains prebiotic fiber that supports gut health.
GINGER -
Ginger has many bioactive ingredients, and is a powerful antioxidant. Ginger reduces the effects of age-related stress on the body with its antioxidative properties. Ginger is well known as an anti-nausea compound, and it also has anti-inflammatory and anti-carcinogenic effects.
GINGKO -
Ginkgo has many antioxidants that can help reduce inflammation. It is also used in traditional Chinese medicine to open different channels of energy to different organ systems, therefore increasing circulation and function of these systems, specifically cognitive function and vision.
GREEN TEA/MATCHA -
Green tea is filled with antioxidants which boost the immune system and are neuroprotective. Green tea also aids in digestion and this can help control abnormal blood sugar levels. A natural source of the amino acid L-Theanine that helps ease anxiety, stress, and reduce insomnia.
GOTU KOLA -
Gotu kola is most commonly used to treat varicose veins and in topical ointments to treat symptoms of psoriasis. Gotu kola is also used to help with joint pain as it has anti-inflammatory compounds, it also treats anxiety and insomnia.
HAWTHORN BERRY -
Hawthorn berry has been linked to lowering blood pressure and cholesterol. The berry has also been said to have anti-aging properties and contains many antioxidants, as well as reducing anxiety.
HIBISCUS -
Hibiscus is most commonly made into a tea that contains many antioxidants and vitamin C. Vitamin C is known to boost the immune system and protect against colds, as well as improve energy throughout the day.
HOPS -
The flowering part of hops is used to treat anxiety, restlessness and other irregular sleep habits. It is also used to treat indigestion and abdominal cramps. Hops is also antibacterial, helping the immune system fight infection.
KAVA KAVA -
Kava kava is known to provide a euphoric effect that helps reduce stress, anxiety and promote better sleep. It is a similar chemical compound to alcohol but does not affect the body in the same way and instead relieves symptoms of anxiety.
LAVENDER -
Lavender is used to aid sleep by naturally increasing melatonin levels. Lavender can also help headache pain, and help with menstrual pain. Lavender was also historically used in hospitals for its antimicrobial and antiviral properties. It also has aromatherapeutic properties that can relieve stress.
LEMON BALM -
Lemon balm has calming compounds that aid in sleep and reduce anxiety, which is its primary use. Lemon balm has also been shown to reduce oral herpes symptoms when applied topically, this is most likely due to lemon balm's antimicrobial properties. Lemon balm has also been known to help with indigestion.
MACA -
Maca is most well known to support decreased libido, but is also used for helping mood and reducing symptoms of anxiety and depression. Maca is also thought to balance estrogen levels, which is beneficial to people who are postmenopausal. Maca is also a great source of antioxidants and helps fight free radicals in the body.
MORINGA -
Moringa contains many bioactive compounds that allow it to have medicinal properties. These include inflammation related symptoms such as headaches and joint pain. Moringa also helps with digestive issues, diarrhea, and also has antimicrobial properties that increase immunity against some diseases.
MUCUNA -
Mucuna is used to treat nerve disorders and arthritis, it is also an aphrodisiac. Mucuna contains a compound that is a precursor to the neurotransmitter dopamine, making mucuna neuroprotective.
MUGWORT -
Mugwort is commonly used for digestive problems and as an anti-inflammatory for joint pain. Mugwort is also a uterine tonic that promotes healthy circulation to the uterus to balance irregular menstruation cycles.
MUSTARD SEED -
Mustard seeds are the most nutritious part of the mustard plant, containing a large amount of vitamins and minerals. Mustard seeds contain minerals that reduce blood clots, maintain bone health and improve the immune system. The antioxidants present in mustard seeds also protect against infection.
NETTLES -
Nettles reduce inflammatory chemicals present in the body, specifically around joints and muscles, which helps with joint pain and arthritic symptoms. Nettles are also used to treat seasonal allergies symptoms by reducing the amount of histamines in the body, can help with urinary tract infections, and was historically used as a diuretic in Europe.
NUTMEG -
Nutmeg is known for helping the body in its production of melatonin, resulting in more restful sleep. Nutmeg also has the ability to boost the immune system and has many neuroprotective effects.
NUTRITIONAL YEAST -
Nutritional yeast contains all nine essential amino acids, which means it is a complete source of protein. Complete proteins help tissue repair, reduce muscle loss, and increase the body’s absorption of nutrients. Nutritional yeast can help fight fatigue, as well as improve immune system function.
OATSTRAW -
Oatstraw comes from the same plant as oats and contains a plethora of vitamins and minerals. Oatstraw can relieve stress and related exhaustion from burnout because it's high nutrient content. Oatstraw can also calm the body and promote restful sleep.
ONIONS & CHIVES -
Onions are a great source of vitamins and minerals, and a great source of fiber. Onions contain compounds that may lower the amount of cholesterol in the body, as well as containing flavonoids that may lower the risk of Alzheimer's disease. Onions contain prebiotic fiber that supports gut health.
SCHISANDRA -
Schisandra is used to treat gastrointestinal tract issues and digestive issues. Schisandra also has anti-microbial properties that can boost the immune system. It can additionally improve fatigue symptoms and overall energy. Schisandra has been linked to having anti-aging properties as well.
SKULLCAP -
Skullcap is most commonly used to treat anxiety and nervousness and to promote better sleep. Skullcap has also been historically used to treat digestive issues, but is usually combined with other herbs as well.
TURMERIC -
Turmeric is anti-inflammatory, and is experiencing a wave of preliminary research showing many possible benefits of consuming the compound. Turmeric's anti-inflammatory properties can help joint pain, and arthritic symptoms. Additionally, there's evidence that turmeric may help depression, anxiety, and mood disorders.
Ashwagandha has been used in Ayurvedic medicine for millennia due to its numerous health benefits. It is considered an Adaptogenic herb. Ashwagandha improves memory, the nervous system and the brain. Additionally, it promotes a balanced reproductive system and makes the body more resilient to stress by reducing adrenal cortisol and ascorbic acid.
BLUE VERVAIN -
Blue vervain is traditionally used to treat colds and fevers but can also be used to treat symptoms of depression and anxiety, as well as headaches and stomachaches. The leaves and seeds of the plant are the main source of the nutrients, with the leaves most commonly brewed into a tea.
CALIFORNIA POPPY -
All parts of the california poppy have been used in medicine, but primarily the seeds and roots, where the majority of the plant's nutrients are stored. The california poppy is used as a calming substance that helps sleep and treats both anxiety and stress.
CARDAMON -
Cardamom helps reduce high blood pressure, most likely due to the high levels of antioxidants found in cardamom. Cardamom is also anti-inflammatory and can help reduce symptoms of chronic diseases and may have anti-cancer effects.
CHICORY -
Chicory is a great source of prebiotic fiber that aids in digestion, which can help bowel movements, and can improve blood sugar control. Chicory also has a lot of anti-inflammatory properties.
CHLORELLA -
Chlorella is derived from a type of algae and contains a lot of vitamins and minerals that are necessary for bodily processes, such as B12, fiber, Omega-3's and many other vitamins and antioxidants. Chlorella is a complete source of protein, containing all nine amino acids. Chlorella also helps remove heavy metals from the body.
CINNAMON -
Cinnamon has powerful medicinal properties due to the high amount of antioxidants found within cinnamon. These help lower the risk of cancer and exert anti-inflammatory effects throughout the body. Cinnamon also lowers blood sugar and can boost metabolism, helping digestion.
CORIANDER -
Coriander contains many antioxidants which boosts the immune system and are neuroprotective. Coriander also may help heart health by reducing cholesterol levels, flushing excess sodium from the body, as well as lowering blood pressure and aiding digestion.
DAMIANA -
Damiana was historically used as an aphrodisiac but is now used to treat a variety of ailments including constipation, headaches, stomach pain, and boosting mental and physical stamina.
DANDELION ROOT -
Dandelion root helps an upset stomach, and can help improve digestion. Some preliminary studies show that it can improve liver and gallbladder function, as well as lowering cholesterol levels throughout the body.
ELEUTRO (SIBERIAN GINSENG) -
Eleutro is primarily used to combat symptoms of exhaustion and increase energy levels. By increasing blood flow to the brain and muscles, eleutro can help memory and concentration, as well as increasing physical endurance in the muscles. Eleutro is also an immune system booster, which can help the healing process of certain wounds, such as ulcers.
FENNEL SEED -
Fennel seed is known to combat bad breath and to improve digestion. Fennel seed is also anti-microbial which reduces excess gas in the digestive tract and may be able to boost the immune system.
GARLIC -
Garlic boosts the function of your immune system, as well as reducing blood pressure. Garlic also has antibiotic properties that can help fight off infections and bacteria. Garlic contains prebiotic fiber that supports gut health.
GINGER -
Ginger has many bioactive ingredients, and is a powerful antioxidant. Ginger reduces the effects of age-related stress on the body with its antioxidative properties. Ginger is well known as an anti-nausea compound, and it also has anti-inflammatory and anti-carcinogenic effects.
GINGKO -
Ginkgo has many antioxidants that can help reduce inflammation. It is also used in traditional Chinese medicine to open different channels of energy to different organ systems, therefore increasing circulation and function of these systems, specifically cognitive function and vision.
GREEN TEA/MATCHA -
Green tea is filled with antioxidants which boost the immune system and are neuroprotective. Green tea also aids in digestion and this can help control abnormal blood sugar levels. A natural source of the amino acid L-Theanine that helps ease anxiety, stress, and reduce insomnia.
GOTU KOLA -
Gotu kola is most commonly used to treat varicose veins and in topical ointments to treat symptoms of psoriasis. Gotu kola is also used to help with joint pain as it has anti-inflammatory compounds, it also treats anxiety and insomnia.
HAWTHORN BERRY -
Hawthorn berry has been linked to lowering blood pressure and cholesterol. The berry has also been said to have anti-aging properties and contains many antioxidants, as well as reducing anxiety.
HIBISCUS -
Hibiscus is most commonly made into a tea that contains many antioxidants and vitamin C. Vitamin C is known to boost the immune system and protect against colds, as well as improve energy throughout the day.
HOPS -
The flowering part of hops is used to treat anxiety, restlessness and other irregular sleep habits. It is also used to treat indigestion and abdominal cramps. Hops is also antibacterial, helping the immune system fight infection.
KAVA KAVA -
Kava kava is known to provide a euphoric effect that helps reduce stress, anxiety and promote better sleep. It is a similar chemical compound to alcohol but does not affect the body in the same way and instead relieves symptoms of anxiety.
LAVENDER -
Lavender is used to aid sleep by naturally increasing melatonin levels. Lavender can also help headache pain, and help with menstrual pain. Lavender was also historically used in hospitals for its antimicrobial and antiviral properties. It also has aromatherapeutic properties that can relieve stress.
LEMON BALM -
Lemon balm has calming compounds that aid in sleep and reduce anxiety, which is its primary use. Lemon balm has also been shown to reduce oral herpes symptoms when applied topically, this is most likely due to lemon balm's antimicrobial properties. Lemon balm has also been known to help with indigestion.
MACA -
Maca is most well known to support decreased libido, but is also used for helping mood and reducing symptoms of anxiety and depression. Maca is also thought to balance estrogen levels, which is beneficial to people who are postmenopausal. Maca is also a great source of antioxidants and helps fight free radicals in the body.
MORINGA -
Moringa contains many bioactive compounds that allow it to have medicinal properties. These include inflammation related symptoms such as headaches and joint pain. Moringa also helps with digestive issues, diarrhea, and also has antimicrobial properties that increase immunity against some diseases.
MUCUNA -
Mucuna is used to treat nerve disorders and arthritis, it is also an aphrodisiac. Mucuna contains a compound that is a precursor to the neurotransmitter dopamine, making mucuna neuroprotective.
MUGWORT -
Mugwort is commonly used for digestive problems and as an anti-inflammatory for joint pain. Mugwort is also a uterine tonic that promotes healthy circulation to the uterus to balance irregular menstruation cycles.
MUSTARD SEED -
Mustard seeds are the most nutritious part of the mustard plant, containing a large amount of vitamins and minerals. Mustard seeds contain minerals that reduce blood clots, maintain bone health and improve the immune system. The antioxidants present in mustard seeds also protect against infection.
NETTLES -
Nettles reduce inflammatory chemicals present in the body, specifically around joints and muscles, which helps with joint pain and arthritic symptoms. Nettles are also used to treat seasonal allergies symptoms by reducing the amount of histamines in the body, can help with urinary tract infections, and was historically used as a diuretic in Europe.
NUTMEG -
Nutmeg is known for helping the body in its production of melatonin, resulting in more restful sleep. Nutmeg also has the ability to boost the immune system and has many neuroprotective effects.
NUTRITIONAL YEAST -
Nutritional yeast contains all nine essential amino acids, which means it is a complete source of protein. Complete proteins help tissue repair, reduce muscle loss, and increase the body’s absorption of nutrients. Nutritional yeast can help fight fatigue, as well as improve immune system function.
OATSTRAW -
Oatstraw comes from the same plant as oats and contains a plethora of vitamins and minerals. Oatstraw can relieve stress and related exhaustion from burnout because it's high nutrient content. Oatstraw can also calm the body and promote restful sleep.
ONIONS & CHIVES -
Onions are a great source of vitamins and minerals, and a great source of fiber. Onions contain compounds that may lower the amount of cholesterol in the body, as well as containing flavonoids that may lower the risk of Alzheimer's disease. Onions contain prebiotic fiber that supports gut health.
SCHISANDRA -
Schisandra is used to treat gastrointestinal tract issues and digestive issues. Schisandra also has anti-microbial properties that can boost the immune system. It can additionally improve fatigue symptoms and overall energy. Schisandra has been linked to having anti-aging properties as well.
SKULLCAP -
Skullcap is most commonly used to treat anxiety and nervousness and to promote better sleep. Skullcap has also been historically used to treat digestive issues, but is usually combined with other herbs as well.
TURMERIC -
Turmeric is anti-inflammatory, and is experiencing a wave of preliminary research showing many possible benefits of consuming the compound. Turmeric's anti-inflammatory properties can help joint pain, and arthritic symptoms. Additionally, there's evidence that turmeric may help depression, anxiety, and mood disorders.